I almost did ok…Keto Diet Day 2

Yesterday was my very first day and I must say I did good. Not great but I did my best. As you know breakfast started out with two Duck eggs and Kale Chips. Believe it or not that actually kept me satisfied until about 2. I was in the studio with limited food so I had...
Keto Diet for Weight loss

Keto Diet for Weight loss

This time I am going to do it!!   Lose Weight, that is!! Gads, how many times have I said this to myself and had all the right intentions only to fail miserably after a few days of hardly eating. It seems the older I get the harder it is to lose weight, plus I am not...
It’s no trouble, Trouble

It’s no trouble, Trouble

I knew this day would come, but that doesn’t make it any easier. My faithful furry feline friend is now in kitty hospice. After 18 years, a very ripe old age for a cat, he is rapidly declining.  The vet said his blood work is off the charts and he is in complete...